📘Usage Guide

 

Shilajit Cover

📘 Shilajit Usage Guide – Khalid Supplement

🌿 What is Shilajit?

Shilajit is a powerful resin formed over centuries from decomposed plant material in the high-altitude mountains. Rich in minerals, fulvic acid, and antioxidants, it has been used for centuries to promote energy, vitality, and overall wellness.

Himalayas
🗻 Where Do You Source Your Shilajit?

Our Shilajit is wild-harvested from Gilgit-Baltistan, Pakistan, specifically in the Karakoram mountain range, above 15,000 feet altitude. These high-altitude areas are untouched by pollution, producing the purest Shilajit on earth.

Karakoram Mountains
🔬 How to Test Purity of Shilajit
  • Solubility: Should dissolve fully in warm water or milk without residue.
  • Flame Test: Will not burn like plastic—may bubble, but no flame.
  • Pliability: Soft and sticky at room temp; hard when cold.
  • Smell: Earthy, mineral-rich aroma. No synthetic scent.
Lab Test
🧪 How to Use Shilajit

Use a pea-sized amount (300–500 mg) daily:

  • Dissolve in warm water, tea, or milk
  • Drink once a day (preferably morning)
  • Do not exceed 1000 mg/day
Shilajit in Tea
💡 Benefits of Shilajit
  • Boosts energy & stamina
  • Enhances focus & clarity
  • Strengthens immune system
  • Promotes detox & cellular repair
  • Acts as a natural aphrodisiac
  • Balances hormones & reduces stress
Vitality
⚠️ Dosage & Safety Tips

• Do not exceed 1000 mg/day
• Not for children under 16
• Avoid during pregnancy or lactation without medical advice
• If on medication, consult a healthcare provider

📦 How to Store Shilajit

• Keep in a cool, dry place
• Avoid direct sunlight
• Refrigeration is optional but helps maintain consistency
• Always use a clean, dry spoon

Storage
💬 Still Have Questions?

Check our FAQ page or Contact Us anytime — we’re here to guide you on your wellness journey with Khalid Supplement.